Stop Binge-Eating in 30 Days!

Become your healthier & happier self

No to counting calories!
Yes to a good relationship with food and your body!

I've been there... You wake up in the morning...

and look at your belly. You hate to see the bulge and start to groan that you've got another day ahead of you trying to count your calories and control your cravings.

You feel hungry, but decide to just drink some black coffee or have a digestive drink, and go for a run. Gotta get ahead of those calories!

You arrive home and you're exhausted, stomach grumbling. "What am I allowed to eat," you wonder?

You settle for a small cup of yoghurt and some fruit... and still feel hungry after.

You wonder if there's something wrong with you and starting judging yourself. You think: "Why does food goes easy for others and not for me?"

As the day wears on you force yourself to eat other "healthy" things, but the whole day you're dreaming of eating some ice cream with loads of whipped cream and chocolate syrup...

...or a big sandwich with tons of bread and cheese... but you'd NEVER allow it!

Not THIS time.! So you force yourself to be strong.

In the meantime, you're tired of all those food thoughts 24/7 as it takes away your peace.

You work hard all day to avoid these cravings. By night time, you're totally exhausted and sitting in your house... alone.

The cravings come, the loneliness hits, "maybe... I could have a little bit of ice cream...?"

You get out the tub... one bite down... wow that was SATISFYING... and your sadness temporarily disappears....

...so then you keep going... and eat and eat and eat and eat... oops... the whole thing is... GONE! You look down at your bloated belly and the guilt... sets... IN.... NOW WHAT?

You start to panic, you start to fear, and you SWEAR to skip breakfast, or fast the whole day tomorrow.

And the cycle... repeats.

Are These Your Struggles?

What You Want

You find yourself binge-eating emotionally or from uncontrolled hunger — always promising to start over tomorrow… but it never ends!

You can’t look in the mirror without judging your body — and you don't feel good in your skin anymore.

You have food thoughts 24/7 — and it drains your energy.

You feel guilty after secretly bingeing — afraid of gaining weight, sometimes in pain, and beating yourself up for doing it again.

You try to be healthy, avoid ‘bad’ foods, skip meals, diet and hit the gym, but no matter what you try — it's not sustainable.

A GOOD relationship with food — and feel HEALTHIER & HAPPIER!

Maintaining a healthy weight — without cutting your favorite foods.

Feel CONFIDENT: going from negative self-talk to feeling powerful being yourself, full of self-love!

Enjoy consistency in healthy eating — in a way it's sustainable for a lifetime.

Eat intuitively and feel in alignment with your female body where your body works WITH you, not against you.

Are These Your Struggles?

You find yourself binge-eating emotionally or from uncontrolled hunger — always promising to start over tomorrow… but it never ends!

You can’t look in the mirror without judging your body — and you don't feel good in your skin anymore.

You have food thoughts 24/7 — and it drains your energy.

You feel guilty after secretly bingeing — afraid of gaining weight, sometimes in pain, and beating yourself up for doing it again.

You try to be healthy, avoid ‘bad’ foods, skip meals, diet and hit the gym, but no matter what you try — it's not sustainable.

What You Want

A GOOD relationship with food — and feel HEALTHIER & HAPPIER!

Maintaining a healthy weight — without cutting your favorite foods.

To walk past a mirror and ADMIRE what you see — going from negative self-talk to feeling powerful being yourself, full of self-love!

Enjoy consistency in healthy eating — in a way it's sustainable for a lifetime.

Eat intuitively and feel in alignment with your female body where your body works WITH you, not against you.

Your body doesn't work 'against' you… she's just screaming for change.

It’s time to STOP the binge-cycle, and learn how to work WITH your body—not against it!

It’s time to STOP the binge-cycle, and learn how to work WITH your body—not against it!

 Learn How To:

Eat intuitively without guilt and without diets— to live a Healthy & Sustainable LIFESTYLE, for Life.

Stay in alignment with your feminine rhythm to maintain a healthy body-weight the natural way!

Harmonize appetite, nutrition, moods, work-outs & energy.

Recognize true hunger and fullness cues versus emotional eating to enjoy a good relationship with food.

Discover the emotions behind your binge-urges to feel emotionally balanced and stop emotional eating.

Craft healthy meals with my easy-meal plan according to your favourite cousine, without fear of gaining weight or cutting out your favourite foods!

What others are saying

"I don’t binge anymore"

“I finally know what I want to eat and I’m at peace with it. Kelsey guided me with Indian food perfectly. I don’t binge anymore and I have the energy and focus to work towards my goals in business.”

- Nita

"The connection between food and my emotions has been broken."

"Two weeks into her program, I was able to become binge free. It’s been more than 2 months now, and I don’t even know what bingeing feels like."

- Naasiha

“I’m finally on terms with my body"

“I’m finally on terms with my body, and I don’t feel the need to skip meals anymore. I’ve never been this comfortable being myself."

- Roos

Hi, I’m Kelsey!

Let me show you how a good relationship
with food looks like.

This is the ONLY before/after photo you'll see of me!
I just want to show you how it's like when you're IN TUNE with your female body and stop the food struggle!

'Before'

Struggling with food, weight, binge-eating, my menstrual cycle, and trying every diet on the planet that only made things worse!

'After'

I stopped dieting and started taking care of my emotions. I re-educated myself on food and eat everything I like!

Hi, I’m Kelsey!

Let me show you what it looks like to heal from the inside out

This is the ONLY before/after photo you'll see of me!

I just want to show you how it's like when you're IN TUNE with your female body and stop the food struggle!

'Before'

Struggling with food, weight, my menstrual cycle, and trying every diet on the planet that only made
things worse!!

'After'

I stopped dieting and started taking care of my emotions. I re-educated myself on food and eat everything I like!

What would you choose?

What would you choose?

Path A

😖 Continuous Struggle

Wasting time in the food fight...

• Binge-eating, draining food thoughts, anxiety

• Trapped in calorie counting, tiring work-outs, diets & body judgements

• Feeling disconnected and uncomfortable in your body

• Battling guilt and shame after eating

Path B

🌸 Food Freedom & Confidence

Reclaim peace, joy, and power

• Enjoy a healthier & happier version of you

• Maintain a healthy lifestyle that's sustainable

• A good relationship with food.

• Feel confident in your own skin.

What others are saying

"I’ve stopped counting calories"

“Kelsey helped me when I needed it the most. I’ve stopped counting calories and I enjoy my dinner parties without any guilt or fear that I’ll

end up overeating.”

- Caitlin

"I'm more confident & healthier"

“She helped me see and do things differently. And she knows ALL Indian meals! It's fantastic! My body feels better, lighter, and I eat way healthier! I started to take action on my dream life because I'm

way more confident now.”

- Lisa

“Super fun program"

"Kelsey gives a super fun and intensive program in a safe environment with a lot of clarity about the process. She gave me a good grip through her accountability system and the whole journey

gave me MYSELF back!"

- Bibi

No-nonsense Approach.

Practical Delivery.

Lifetime Access

Get access forever on a one-time payment and watch anytime, anywhere as per your convenience.

Delivered on Skool

Gain all videos, audio's, and pdf's via Skool!

Live Sessions
Community, Q&A sessions and support on Telegram!


100% Refund Policy

Cancel anytime within 5 days of purchase and get a full refund, no questions asked.

Your freedom is waiting! — You've been through hell long enough!

Join this amazing challenge full of women's health education and transformation!

Enrollment is open now — and you’ve got everything you need to begin!

No-nonsense Approach.

Practical Delivery.

Lifetime Access

Get access forever on a one-time payment and watch anytime, anywhere as per your convenience.

Delivered on Skool

Gain all videos, audio's, and pdf's via Skool!

Live Sessions
Community, Q&A sessions and support on Telegram!


100% Refund Policy

Cancel anytime within 5 days of purchase and get a full refund, no questions asked.

Your freedom is waiting! — You've been through hell long enough!

Join this amazing challenge full of women's health education and transformation!

Enrollment is open now — and you’ve got everything you need to begin!

PRICING

Choose Your Plan

Basic PLAN

$49

  • Everything you need to stop binge-eating

  • Video's, audio's and self-care rituals

  • Implementation tools & pdf's

  • Community on Telegram for support

  • Weekly Live Q&A Sessions on Telegram

VIP PLAN

$99

  • Everything as in basic plan, plus:

  • Get access to a personal health coach

  • Chat support for 30 days, 5 days/week

  • Tailored food & lifestyle support according to your preferred cuisine & workouts

  • Benefit from high accountability every step of the way

🌹 Now up to 88% OFF! Limited Time Only 🌹

Choose Your Level & Begin!

Tier 1
Self-Guided Journey

🌹 I want to go self-guided

  • Everything you need to stop binge-eating & step into your feminine power

  • Life-changing videos, audios and rituals

  • Community for support & wins

  • Takes just 2 hours a week

  • 90 days full of transformation!

  • 6 months access

$399

👉👉 PLUS the HYBRID BONUS: Weekly Zoom calls for accountability, sisterhood & Q+A's!
WORTH: $$$$!
(For limited time only)

$49

Tier 2
Chat Support Package

🌹 I want a personal Assistant

  • Everything as in Tier 1, plus:

  • 30 days private chat support on WhatsApp 5 days/week with your Health & Accountability Coach

  • Tailored Support with balancing your meals according to your lifestyle

  • Weekly Group Zoom calls for Q+A

  • 6 months access

$599

$99

*A portion of every transaction supports reforestation efforts — so as you heal, you help heal the Earth too. 🌱

This program is insanely high-value, I know! ✨ See, I can’t promise results — that’s up to your action on the tools given. Everyone knows that. But I do promise: You’re getting 10X the value. Period.

If you genuinely feel it didn’t deliver, email me your experience. I’ll personally review it to get a possible refund.

I don’t offer refunds by default — because I trust you’re here to change your life. 💕


⚡This is for women ready to rise — If that’s you — I can’t wait to welcome you inside!

Frequently Asked Questions

How do I access the program?

Through Telegram. You’ll get an email with an invite to my Telegram group.

It’s simple, and easy — you'll have everything in one place and accessible anywhere you go!

If you have a personal health coach: Check your email with the steps to get connected!

How is the program delivered?

In my Telegram group.

1) Each week you'll get access to the video masterclasses.
2) Get guided audios, pdf's, tools and rituals.
3) Enjoy Live Q&A's on Telegram.

Move as per your schedule!

To gain more momentum, it's a great choice to take a personal health coach.

What is the time commitment?

Roughly 2 hours a week.

1 hour on video lessons each week.
1 hour of implementation or reflection.

When are the Live Q&A calls if I want to connect?

At different days and times during the week. Sometimes scheduled, sometimes spontaneous. You'll get notified ahead of time.

Can I cancel my course purchase and get a refund if I don't like it?

Yes, you can cancel your challenge within 5 days of purchase and get a full refund. Your money will be refunded within 24hrs of cancellation.

But I trust that you come in to show up 100% for yourself and not to just dabble around not taking action. This challenge is for ladies who take this journey seriously.

Who is this for — and who is it not for?

This is for the woman who’s ready to LET GO of dieting, and trust the process with an open mind. You’re open to exploring your inner world and deeper patterns. And willing to have patience with getting a natural healthy weight back.

If you’re done with food anxiety, done feeling out of tune with your body, and ready to heal from the inside out — this is your space.

It’s for the woman who craves a healthy lifestyle– for life! Enjoy body confidence, understanding feminine power — and is ready to claim it with support and trust.

But this is not for you if:

✘ You’re still looking for ways or information to “fix food” instead of healing your relationship with yourself.

✘ You’re still focused on weight loss, diets, or chasing perfection.

✘ You’re not open to exploring your emotions, beliefs, and deeper patterns.

✘ You’re looking for a meal plan, calorie counting, or quick hacks.

Inside this journey, we do offer guidance on crafting balanced, nourishing meals…We do share vitamin tips and support based on the feminine body and menstrual cycle…But we do not do restriction, guilt, diets or pressure.

When you nourish your feminine rhythm, your body finds its natural balance and natural weight back over time — no force required.

If you’re ready for that kind of freedom… I’ve been waiting for you. ✨

What are the typical results?

1) Most women see a 80% to 100% reduction in binge-eating within 30 days when they follow the process.

2) Your results depends on how you take action on the guidance given and your ability to ask questions when you need support :) Make sure this healing journey is a non-negotiable for you :) When show up 100% for yourself and follow the process— this will make a huge difference in your life.

3) Consistency is key. While you can stop binge-eating in 30 days...This work builds momentum for a full transformation and lasting freedom when you continue working on trauma release, emotional balance, mind and spirit. And I'm here to support you in that.

4) Women see faster results when they take a personal health coach. As falling too far behind can disconnect you from the power of momentum.

Will you help me with Indian/Asian food?

Yes. I've travelled in Asia for many years, and I've been in India since 2015.

No matter if you're European, American, Emirati, Asian or Indian, the basic principles stay the same without changing your cuisine!

I live officially in India since 2021! I cook Indian meals daily and even make paratha and dosa! - You'll be guided no matter if you love South Indian or North Indian food.

There are educative videos available about Indian food, how to stop binge-eating and how to eat healthier without changing your favourite dish!

For Indian citizens, your food freedom assistant will also be Indian as many women in India went before you! And they LOVE it!

Who are the personal food & lifestyle coaches?

Kelsey and Lakshmi are your dedicated food and lifestyle coaches inside the program, here to support your transformation with both wisdom and lived experience.

Kelsey brings over 2,000 hours of advanced yoga education, along with specialized studies in nutrition and menstrual health. She overcame binge-eating herself through a powerful blend of nutritional rebalancing according to the female body, emotional healing, and mental peace — and now helps other women do the same through her programs.

Lakshmi Lakshmi Started in HR but her life turned around with a Master’s degree in Yoga Studies and became a nutritionist in 2025. A former client of Kelsey, Lakshmi healed her own relationship with food inside this very program and now brings a unique blend of empathy, lived experience, and expertise to every woman she supports. Her grounded energy and heart-centered guidance help you feel safe, seen, and deeply supported on your journey.

FAQ image

How can I contact you in case of any issues or concerns?

Reach out to [email protected]

More about me

This is not just a food freedom journey, this is a FEMININE FREEDOM movement.

It’s not a surprise that you’re struggling with food and body image after all that women have gone through for the last 5000 years. It's time that those patterns in your DNA are shaken off and nullified!

I’m here to help you get back to your true nature and together we make a real change on the planet, back to love, harmony, and feminine essence.

Why I can help you:

I’ve been devoted to trauma work & healing since I was 16. My healing journey from chronic anxiety began with buddhistic and yogic studies, meditation, and breaking generational patterns. The latter is important in healing your relationship with yourself.

I’ve walked the path to come out of food & body image struggles for over a decade. The most frustrating thing is when traditional therapies don't work. I needed to travel across the globe to find my healing. So everything I share is an accumulation of the best holistic practices and educations I followed that DO work! And I'll fast-track it for you!

I took the Brahmacharya path in India for 4 years (2015–2019) — I can help you access deeper states of awareness and make a real change in your life.

Over 2,000+ hours of Yoga Asana Training, specialized in Yoga Nidra — 15 years of teaching Yoga, Trained in India; Through a deep connection with your mind-body, you'll find release of stagnant energy and harmful karmic imprints. This knowledge can be used in various ways in healing sessions.

Certified in multiple healing arts — including yoga, massage therapy, energy healing, NLP, and life coaching.

I’ve invested over $30,000 in education on - Women’s health, emotional healing, trauma release, communication, NLP & tantra.

I guide women through aligned and cyclical living, teaching how to align with their menstrual phases, reclaim feminine power, and release anxiety around food and body image.

I lead sacred retreats with sound healing, yoga & cacao ceremonies, offering transformation through ritual, healing sessions and sisterhood.

This isn’t just a program it’s a sacred journey. One that blends ancient wisdom with modern healing, helping you not just eat intuitively… but live a life you love, in your body you'll love!

May you claim your birth right to experience all that life has to offer - The juice, the joy, and sacred being. May you live in TOTALITY of who you are, free and happy!

Love,

Kelsey

© 2025 Kelsey Khan